This was an absolutely incredible class. Even after doing these classes for a few years I'm still surprised by new classes I've never done before. It has been a rougher two days. I had a little bit too much to drink two days ago after I went to the gym and did curls, that other 100 pushups that I didn't accomplish that morning, situps on an inlcine (and I'm still sore today), as well as pull ups... this was the perfect class to get centered back on track.
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